All of us adore our dogs, but we also cherish our rest. Nobody like being awakened in the middle of the night for any reason, but we’ll be there for our dogs if they need us. Your dog waking up in the middle of the night might have a number of entirely normal causes, but it can also be a sign that something is wrong. The 10 most likely causes of your dog waking up in the middle of the night are listed in the following paragraphs, along with solutions.

The 10 Reasons Why My Dog Keeps Waking Up in the Night

  1. They Need to Go Potty 

One of the most frequent causes for dog owners to be awakened in the middle of the night by their perpetually awake canine is that they require a potty break. Puppies younger than one year old and older dogs frequently experience this.

Young puppies should go outside at least once per night, especially if they are under 4 months old because they do not yet have total bladder control. Senior dogs that need to go to the bathroom more frequently or who are starting to lose control over their bladder frequently exhibit this as well.

You can even come across instances where an adult dog who has been entirely housebroken struggles to hold it through the night. This might be the result of them eating or drinking just before going to bed, or perhaps even of them eating something that didn’t agree with them.

Actions You Can Take

In order to make waking up in the middle of the night a temporary annoyance, you should follow correct potty-training techniques and keep your puppy or adult dog on a schedule if they are under a year old or need to be trained. Your dog will quickly start sleeping through the night if you are patient and consistent.

In order to rule out any underlying medical concerns, especially if the habit is persistent, you should call your veterinarian if your adult or senior dog has suddenly started needing to go outside more frequently and has started keeping you up at night.

  1. Boredom

The entire health of your dog depends greatly on both mental and physical activity. While every dog is different, it is your responsibility as the owner to make sure your dog is getting enough exercise every day to keep their bodies in shape and their minds keen.

Lack of exercise during the day may make it difficult for dogs to become tired and fall asleep at night. Your dog can wake up more readily and try to wake you up so that you can join in their fun if they are very energetic and get bored while you are sleeping.

Actions You Can Take

Breed differences affect a dog’s need for both physical and mental stimulation, so you should be aware of what needs your specific dog has. The greatest thing you can do is establish a program in which you exercise your dog every day and also give him exciting activities, toys, and even training sessions. Of course, this can vary by person. If you have a lot of energy at the end of the day, attempt to schedule your most strenuous activity for right before bed.

  1. Hungry or thirst

Most dogs believe that food is the way to their hearts, so they may attempt to rouse you up for a midnight snack. If the water dish hasn’t been refreshed and they need to hydrate, you can also be awakened. Dogs don’t comprehend the value of your sleep; they only know to come to you in times of hunger or thirst.

Actions You Can Take

By following a regular feeding schedule and making sure the water dish is always full of fresh, clean water before you turn in for the night, you can avoid being awakened in the middle of the night by your dog’s thirst or hunger.

Follow the manufacturer’s feeding recommendations and see your veterinarian if you have any concerns about how much or how frequently to feed your dog. It’s usually advised to give your dog the right amount of food twice a day, so it’s a good idea to arrange your afternoon feeding accordingly and always let them go outside to potty before night.

  1. Noise

Dogs can detect sounds up to four times farther away than humans can because they have considerably more sensitive hearing. It makes sense that they could be aroused more easily by noises going on inside or outside the home as they can hear higher-frequency sounds as well as discern sounds more quickly.

Dogs are naturally on high alert for any threat, so even the smallest noise can wake them up and prepare them to protect their pack and their territory. If they hear something unusual, they might even come to get you or bark at you to rouse you awake.

Actions You Can Take

Thank goodness there shouldn’t be frequent loud, unexpected noises. While you can’t do much to stop loud noises, especially if they are coming from outside the house, you can provide your dog a place to sleep in a more peaceful part of the house. Never scold your dog for waking you up out of worry since this behavior may provide you the alert you need.

  1. Anxiety over separation

If you are out of your dog’s sight throughout the night, there is a risk that they are waking you up because of separation anxiety. When dogs become unduly dependent on their human companions, such that they experience great worry and suffering when removed from them, this is known as separation anxiety.

Dogs with separation anxiety may behave in a variety of ways, including barking, whining, wailing, and even destructive actions like chewing or going potty indoors. This could be the cause if your dog has problems sleeping away from you and starts to wake you up with vocalizations.

Actions You Can Take

You should be aware of the symptoms of separation anxiety and look for other clues in your dog. Whether the issue is minor or serious, you should try to find a solution. There are several home remedies you can try, but it’s better to speak with your veterinarian for advice and to rule out any further illnesses.

In extreme circumstances, you might need to seek more advice from a qualified dog trainer. Your veterinarian will be able to advise you toward the appropriate care. To try and prevent the development of separation anxiety, dogs should be adequately housebroken and socialized from a young age.

  1. Change in Situation or Typical Behavior

Changes in your dog’s usual environment and/or habit may make it difficult for them to go asleep, regardless of whether you’ve recently moved into a new house, are on vacation, had a job shift, or welcomed a new family member into the house.

Change can be stressful, and anything out of the ordinary could easily impact certain dogs’ sleeping patterns. If your dog awakens unexpectedly in the middle of the night, consider whether anything has changed in their surroundings. Your dog might be stressed out by even something that wouldn’t normally register with us.

Actions You Can Take

If your dog just underwent a shift of any kind that resulted in this behavior, set aside some more time to ensure they are receiving the care and exercise they require and to give them some time to adjust. Contact your veterinarian or a qualified trainer for more advice if you have any queries about how to assist your dog adjust to changes.

  1. Anxiety or Pain

If your dog has a condition that causes pain or discomfort, such as an accident or illness, this may make it difficult for them to sleep through the night. There are several reasons that could cause this behavior, but it can be typical in dogs with arthritis, which can make it very challenging to feel comfortable.

Actions You Can Take

To rule out any underlying medical concerns that could be the source of any behavioral changes, you should always call your veterinarian. Get your dog a full examination from the vet so that they can be diagnosed and treated effectively.

Talk to your veterinarian about finding ways to manage the condition and make your dog more comfortable if they are having trouble sleeping due to a known illness that appears to be getting worse.

  1. Sleeping issues

Some dogs have problems falling asleep, which may cause your friend to wake up in the middle of the night. For a complete diagnosis, you should always consult your veterinarian, but since dogs can have sleep disorders just like people do, there’s a chance your pooch may have one of the following:

Sleep Apnea: Although it is uncommon in dogs, sleep apnea can happen, particularly in overweight or brachycephalic dogs. Dogs with sleep apnea may experience sleep disturbances and wake up in the middle of the night.

Insomnia: Although it’s rare, insomnia is a common symptom of various underlying conditions in dogs. Canine seniors that experience cognitive impairment may have irregular sleeping habits that cause insomnia. Insomnia may also result from other medical disorders that make a person feel uncomfortable, in pain, or require frequent bowel movements.

Nightmares/REM Behavior Disorder: According to research, dogs are capable of having nightmares much like people. When a dog whimpers, growls, or even gently barks while they are asleep, they may be having a nightmare, which could occasionally cause them to wake up. Additionally, there is a condition known as REM Behavior Disorder, which can cause varying levels of movement as you sleep.

Actions You Can Take

Consult your veterinarian if you suspect a sleep issue is the cause of your dog’s difficulty falling asleep. Your veterinarian can evaluate your dog and identify any conditions that might be keeping your dog from falling asleep. The course of treatment will depend on the cause that your veterinarian identifies.

  1. Temperature

Your dog may wake up in the middle of the night from shivering due to an uncomfortable room temperature. This could be brought on by either extremes in temperature, so if you’re feeling hot or cold, there’s a chance your dog might be too, which could cause them to start moving around at night.

Of course, the resistance to extreme heat and cold varies among breeds. For instance, because Chihuahuas are so sensitive to the cold, they may attempt to wake you up by begging you to share your blankets and body heat. Breeds bred for cold climates, like St. Bernards, may become uncomfortable in homes with higher temperatures and require cooling down.

Actions You Can Take

Try to maintain a suitable temperature in your home for both people and pets. In the event of severe weather or power outages, this might not always be achievable, but being prepared with supplies is essential.

Knowing your breed and their tolerance for the temperature can help you provide for their comfort to the best of your ability. Dogs who become cold easily could benefit from wearing clothing, whereas dogs who become heat easily might benefit from routine grooming to get rid of extra undercoat, especially in the summer.

If your dog exhibits any signs of discomfort, we do advise speaking with your veterinarian.

  1. It’s Developed Into a Habit

If their ultimate purpose is to wake you up and get you out of bed, and their efforts yield the intended outcome, this only serves to reinforce the habit. This is particularly true if you wind up rewarding them with a treat or a toy in an effort to put them to sleep so that you can get back to bed. If your dog is successful in waking you up each time they try, it might very easily become a habit.

Actions You Can Take

Make it a point to comprehend the initial cause of your dog’s waking you up so that you may address it before it develops into a routine. If it has already become a habit, it is time to stop it by establishing a routine that will enable you to do so. You can always get in touch with a professional trainer or your veterinarian if you have any queries or concerns about training.


Your dog may keep you up in the middle of the night for a variety of reasons, and while sometimes it may be simple to identify the underlying problem, other times it might be more challenging. We always advise speaking with your vet to rule out any underlying health issues and for help with controlling undesirable behaviors.